Wednesday, May 25, 2011

$100 GNC Gift Card Giveaway

May is Mental Health Month.  This is a topic near and dear to me, not just because of some of my family members suffer from mental health issues (more so my husband's), but because I have spent much of my working career dealing with people suffering from mental illness.  Did you know that one in four adults in the US live with a diagnosable, mental health condition?  The majority of these illnesses can be treated effectively.  Support from family, friends and peers is vital in treatment.  This May, think about who your "1 in 4" is and do something about it.  Visit Mental Health America and Live Your Life Well for more information and suggestions on getting and staying healthy.

Some of my suggestions on how to stay healthy mentally would be to reduce your stress, eat a nutritious diet, exercise, and make sure you get enough sleep.  Of course, sometimes this is easier said than done.  Many people do not eat as healthy has they should and a multi-vitamin can help them get nutrition their diet may be lacking.

GNC offers a wide variety of vitamins and supplements, including Ultra Mega® Green Women's Whole Food Enhanced Multi-vitamin.  This vitamin offers "a superior blend of greens, fruits, vegetables, antioxidants and enzymes to help support good health" and features, "eight wholesome fruit , vegetables and green blends" along with vitamin D and B.

One interesting finding that I have been reading about  is the role that Omega 3 fatty acids play in depression and bipolar disorder.  There is substantial evidence that Omega 3's (found in fish oil) protect the heart, but more recently, studies have indicated that it may also play an important role in brain function and help with severe depression.  (http://www.mayoclinic.com/health/fish-oil-supplements/AN01399).  By no means should a person self-medicate with fish oil for severe depression, but they may want to consult with a doctor about adding fish oil to their diet.  GNC also offers a wide variety of FISH OIL products as well.

**Note: the advice and information in this post is not intended to replace the advice of a doctor or mental health care provider.  If you or someone you know suffers from mental illness, you should receive immediate professional care from a doctor or mental health provider.  If you are uncertain who to call, contact your doctor, local hospital or look up counselors in your phone book.  If you or someone you know has thoughts of suicide, seek immediate care by contacting 911 or the National Suicide Prevention Hotline at 1-800-273-TALK.

Giveaway

My readers have a chance to win a $100 Gift Card for GNC.  Giveaway open to residents of the US only.  Past 2011 winners of GNC Gift Cards are not eligible to win again in 2011. You must leave a way for me to get in touch with you in your entry. A winner will be selected using Random.org. Winner will be notified by email and must respond within 3 days or another winner will be chosen. Giveaway ends on June 12, 2011 at 11:59pm EST.


To Enter:  You must fan GNC's facebook page and follow  @GNCLiveWell and @JeffHennion on Twitter.  This mandatory--no other entries will be counted until you do this!!**

Additional Entries (leave a comment for each one):
  • Follow me on Google Friends Connect
  • Follow me on Facebook (2 extra entries, comment for each one #1,#2)
  • Follow me on Twitter
  • Follow me on Networked Blogs (see right sidebar)
  • Tweet this up to 2 times daily at least an hour apart (leave a comment each time):  RT~#WIN  $100 GC for GNC http://tinyurl.com/3odbtlh @anncrabs @GNCLiveWell @JeffHennion #giveaway
  • Subscribe to my emails (above right)
  • Enter any other giveaway on my blog and leave a comment telling me what one.
Good-luck!
**All entries will be verified for completion.  Any falsified entries (i.e. you say you follow but don't, etc.) will be disqualified.

Disclosure: Thanks to GNC for providing me with this giveaway.  I will receive a gift card of equal value to the giveaway for posting this.  Ann Crabs  reviews/author assume no liability for damages associated with any prizes awarded here or contents contained therein. Prizes lost in the mail or those not delivered by sponsors are not the responsibility of Ann Crabs. Giveaway sponsors are responsible for shipping prizes that are offered on Ann Crabs. Please allow 2-4 weeks for delivery of any prizes won. If you do not receive your item AFTER that time, please email me and I will follow up with them.

114 comments:

Discovery Woman said...

1. Like GNC on Facebook as Laura Gontchar:
http://www.facebook.com/GNCLiveWell?v=app_162282377129470

2. Follow GNCLiveWell on Twitter as @DiscoverSelf

3. Follow@JeffHennion on Twitter as @DiscoverSelf

Discovery Woman said...

Like you on Facebook as Laura Gonchar

discovery4 AT mac DOT com

Discovery Woman said...

Following you on twitter as @DiscoverSelf

discovery4 AT mac DOT com

Discovery Woman said...

Tweeted here:
http://twitter.com/#!/DiscoverSelf/status/74520361726775297

discovery4 AT mac DOT com

Discovery Woman said...

Entered your music CD giveaway

Discovery Woman said...

Following you on Networked Blogs as Laura Gonchar

discovery4 AT mac DOT com

Discovery Woman said...

Subcribing via email as discovery4 AT mac DOT com

Discovery Woman said...

#2 Like you on Facebook as Laura Gonchar

discovery4 AT mac DOT com

Discovery Woman said...

Following you on Google Friends Connect as Discovery Woman

discovery4 AT mac DOT com

Discovery Woman said...

Entered your $50 AmEx giveaway

discovery4 AT mac DOT com

Holly said...

Follow all your mandatory entries!

Holly said...

Follow you on Twitter.

Holly said...

Follow you on Facebook #1

Holly said...

Follow you on Facebook #2

Holly said...

Follow you on GFC

Sun Rae said...

fan GNC's facebook page
follow @GNCLiveWell & @JeffHennion on Twitter.

Sun Rae said...

Follow on Google Friends Connect

Sun Rae said...

Follow on Facebook #1

Sun Rae said...

Follow on Facebook #2

Sun Rae said...

Follow on Twitter
@sunrae17

Sun Rae said...

http://twitter.com/#!/sunrae17/statuses/76733751203336193

Sun Rae said...

Follow on Networked Blogs

Sun Rae said...

http://twitter.com/#!/sunrae17/statuses/77015012828385280

bikeohio said...

I am a fan of GNC's facebook page as Jay Cee and I follow @GNCLiveWell and @JeffHennion on Twitter as @bikeohio.

bikeohio said...

GFC follower as bikeohio.

bikeohio said...

Twitter follower as @bikeohio.

bikeohio said...

FB follower as Jay Cee. #1

bikeohio said...

FB follower as Jay Cee. #2

bikeohio said...

I follow you on Networked Blogs.

bikeohio said...

tweet 1: http://twitter.com/#!/bikeohio/status/78529835332419585

bikeohio said...

I subscribe to your e-mail.

bikeohio said...

http://twitter.com/#!/bikeohio/status/78555534378283008

MANDY83 said...

like gnc on fb as amanda s and follow both on twitter at aes529
pokergrl8 at gmail.com

MANDY83 said...

follow you by gfc :)
pokergrl8 at gmail.com

MANDY83 said...

like u on fb 1
pokergrl8 at gmail.com

MANDY83 said...

like u on fb 2
pokergrl8 at gmail.com

MANDY83 said...

follow u on twitter at aes529
pokergrl8 at gmail.com

MANDY83 said...

follow u by networked blogs

pokergrl8 at gmail.com

MANDY83 said...

http://twitter.com/#!/aes529/status/78595599590637568

pokergrl8 at gmail.com

MANDY83 said...

subscribe by email
pokergrl8 at gmail.com

MANDY83 said...

entered $50 amex giveaway

pokergrl8 at gmail.com

MANDY83 said...

2 http://twitter.com/#!/aes529/status/78622106287480832

pokergrl8 at gmail.com

bikeohio said...

http://twitter.com/#!/bikeohio/status/78780761318236160

MANDY83 said...

1 http://twitter.com/#!/aes529/status/78833855108358144

bikeohio said...

http://twitter.com/#!/bikeohio/status/78836178509500418

MANDY83 said...

2 http://twitter.com/#!/aes529/status/78858851214041088

MANDY83 said...

1 http://twitter.com/#!/aes529/status/79192010166243328

MANDY83 said...

2 http://twitter.com/#!/aes529/status/79208453138157568
pokergrl8 at gmail.com

bikeohio said...

http://twitter.com/#!/bikeohio/status/79215131128639488

Lynda Del. said...

Did Mandatory Entry!
FB ID: Lynda Castillo
Twitter ID: Lyndadawinda

lyndadawinda1074 at yahoo dot com

Lynda Del. said...

GFC Follower. ID: Lynda Del
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

1- I LIKE you on Facebook. ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

2- I LIKE you on Facebook. ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

I’m following you on Networked Blogs ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

bikeohio said...

http://twitter.com/#!/bikeohio/status/79370086909091840

bikeohio said...

http://twitter.com/GNCLiveWell

MANDY83 said...

1 http://twitter.com/#!/aes529/status/79560832320667648
pokergrl8 at gmail.com

Tammy said...

follow gnc on facebook and both on twitter

Tammy said...

following as tranderson61@yahoo.com on facebook and twitter

MANDY83 said...

2 http://twitter.com/#!/aes529/status/79586007791570944

pokergrl8 at gmail.com

jennifer57 said...

fan GNC's facebook page and follow @GNCLiveWell and @JeffHennion on Twitter.

jennifer57 said...

Follow me on Google Friends Connect

jennifer57 said...

Follow me on Facebook

jennifer57 said...

Follow me on Facebook 2

lisa said...

I am a fan GNC's facebook
lisa jorgenson kay
I follow GNCLiveWell and JeffHennion on Twitter @springfling60
lmkay630@gmail.com

lisa said...

I follow you GFC lisa kay
lmkay630@gmail.com

lisa said...

I follow you on FB
Lisa jorgenson kay
lmkay630@gmail.com
#1

lisa said...

I follow you on FB
Lisa jorgenson kay
lmkay630@gmail.com
#2

lisa said...

I follow you twitter
@spring60
lmkay630gmail.com

lisa said...

I follow you on
Networked Blogs
lisa jorgenson kay
lmkay630@gmail.com

lisa said...

tweet
http://twitter.com/#!/springfling60/status/79652326666813440
lmkay630@gmail.com

lisa said...

I subscribe via emai
lmkay630@gmail.com

brian said...

did mandatory entry

bikeohio said...

http://twitter.com/#!/bikeohio/status/79669786400923648

5webs said...

I like GNC on FB(Alicia Webster) and follow both GNC and Jeff Hennion on Twitter(5webs).
Alicia Webster
5webs@comcast.net

5webs said...

GFC(5webs)
Alicia Webster
5webs@comcast.net

5webs said...

I like you on FB (Alicia Webster)
Alicia Webster
5webs@comcast.net
1

5webs said...

I like you on FB (Alicia Webster)
Alicia Webster
5webs@comcast.net
2

5webs said...

I follow you on Twitter(5webs0
Alicia Webster
5webs@comcast.net

5webs said...

I follow you on Networked Blogs(Alicia Webster)
Alicia Webster
5webs@comcast.net

5webs said...

I follow you on Twitter(5webs)
Alicia Webster
5webs@comcast.net

5webs said...

I Tweeted
http://twitter.com/#!/5webs/status/79672110376697856
Alicia Webster
5webs@comcast.net

5webs said...

E-mail subscriber
Alicia Webster
5webs@comcast.net

Angie said...

Like GNC on FB as free stuff, fun sites, contests, and more. Follow GNCLiveWEll and @JeffHennion on twitter as @angiewith3
angiewith3 at live dot com

Angie said...

already follow you with GFC
angiewith3 at live dot com

Angie said...

like you on FB as free stuff, fun sites, contests, and more
angiewith3 at live dot com

Angie said...

like you on FB as free stuff, fun sites, contests, and more
angiewith3 at live dot com #2

Angie said...

Follow you on twitter as @angiewith3
angiewith3 at live dot com

Angie said...

Follow with Networked blogs (Angie B.)
angiewith3 at live dot com

Angie said...

1st RT for today: http://twitter.com/#!/angiewith3/status/79725227352928256
angiewith3 at live dot com

Michelle said...

You must fan GNC's facebook page and follow @GNCLiveWell and @JeffHennion on Twitter.

Done!!!

Michelle Spayde
spayde.michelle@gmail.com
Twitter ID : Arniebelle

Michelle said...

Follow you on GFC

Michelle Spayde
spayde.michelle@gmail.com

Michelle said...

Follow you on Facebook

Michelle Spayde
spayde.michelle@gmail.com
#1

Michelle said...

Follow you on Facebook

Michelle Spayde
spayde.michelle@gmail.com
#2

Michelle said...

Follow you on Twitter under
Arniebelle



Michelle Spayde
spayde.michelle@gmail.com

Michelle said...

Follow you on Networked Blogs
Michelle Spayde
spayde.michelle@gmail.com

Michelle said...

Tweet under Arniebelle

http://twitter.com/#!/arniebelle/status/79750794538254336

Michelle Spayde
spayde.michelle@gmail.com

Michelle said...

Subscribed via email
Michelle Spayde
spayde.michelle@gmail.com

Delena said...

gfc follower (delena)

mcirish02 at hotmail dot com

Delena said...

I like you on facebook #1

mcirish02 at hotmail dot com

Delena said...

I like you on facebook #2

mcirish02 at hotmail dot com

Delena said...

I follow you on twitter (mcirish02)

mcirish02 at hotmail dot com

MANDY83 said...

1 http://twitter.com/#!/aes529/status/79914024564817920
pokergrl8 at gmail.com

MANDY83 said...

2 http://twitter.com/#!/aes529/status/79934330947895296
pokergrl8 at gmail.com

bikeohio said...

http://twitter.com/#!/bikeohio/status/79977799003291648

bikeohio said...

http://twitter.com/#!/bikeohio/status/80000303923085312

Tina said...

1. Like GNC on Facebook as Tina M
2. Follow GNCLiveWell on Twitter as @Happytina0115
3. Follow@JeffHennion on Twitter as merleandtina@yahoo.com

Tina said...

http://twitter.com/#!/HappyTina0115/status/80103765444800512
merleandtina@yahoo.com

Tina said...

follow you on twitter
merleandtina@yahoo.com

Tina said...

follow you on facebook
merleandtina@yahoo.com

Tina said...

follow you on facebook
merleandtina@yahoo.com 2

Tina said...

follow you on networked blogs
merleandtina@yahoo.com

Tina said...

subscribe via emial
merleandtina@yahoo.com

Angie said...

1st RT for today: http://twitter.com/#!/angiewith3/status/80387723822768128
angiewith3 at live dot com

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