Monday, June 24, 2013

Filippo Berio Olive Oil--Perfection in a Bottle! #gotitfree @bzzagent

Disclosure:  As a BzzAgent, I received a sample of Filippo Berio Extra Virgin Olive Oil to try and share my honest opinions. 
olive oil


Do you use Olive Oil?  If not, you may want to start.  According to researchers, olive oil is a great source of Omega-3 fatty acids, which provide all sorts of health benefits.  

Growing up Italian, Berio Fillippo was a common name in our house.  Berio Filippo is the maker of quality olive oil.  I remember my dad used to buy the big metal cans of it.  Back then, my parents didn't know the health benefits of olive oil.  The bought it because of taste and tradition.  But today, we know so much more about it.  It is 100% natural and contains no trans fat or cholesterol.  It may help reduce the risk of heart disease as well as help control blood pressure and blood sugar levels.  

Did you know you can substitue olive oil for oil or butter in most recipes?  It's true!  You can visit www.filippoberio.com/yourhealth to get a conversion chart.  

One of my favorite family recipes is for tomato salad. Simply cut tomatoes (garden fresh, of course) and slice onion; add chopped basil and salt to taste. Drizzle olive oil over, toss and let set for an hour before enjoying. May be served at room temperature or chilled.



Disclosure:  As a BzzAgent, I received a sample of Filippo Berio Extra Virgin Olive Oil to try and share my honest opinions. 

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